Wednesday, May 23rd

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What we're drinking!

Tuesday, 15 May 2012 13:46
87824~ Coconut water ~

Coconut and its water is tasty (well, we think so) and oh so good for you. Luckily, here on St. Maarten, we're surrounded with coconut trees that beautifully add to our landscape and provide us with nourishment. It's also wonderful that you can find a "coconut man" in various parts of the island, ready to chop open a coconut right there for you, whether you are stuck in...

Reiki Master (Usui) Perrault!

Tuesday, 15 May 2012 13:43
Reiki_Master_jpg~Bringing the art to the island~

Looking to get back in touch with your spiritual energy and your core being, to...

Girl's Night In!

Tuesday, 15 May 2012 13:39
cristal~ Hosted by Cristal Le Grand ~

Looking for something new and different to do? Get pampered at home with your...

I meditate SXM!

Tuesday, 15 May 2012 13:35
sri_sri~ Set to bring peace and love ~

A disease-free body, violence-free society, confusion-free mind, inhibition-free...

Ginastica Natural Seminar!

Tuesday, 15 May 2012 13:32
GN_Alvaro_and_girl_kick_up~ Get fit ~

World renowned coach and trainer Master Alvaro Romano will be visiting St. Maarten May 20-27 and...

Boxing workouts can transform your physique!

Friday, 04 May 2012 12:40
boxingFrom Boxing Routine Resources

Most people who start a physical fitness program want to gain strength and endurance...

Learn how to box!

Friday, 04 May 2012 12:39
Claudette01~ Free classes on the beach with Claudette Alexander ~

Local boxing champion Claudette Alexander teaches anyone...

Kickboxing at Marci's Mega Gym 2000!

Friday, 04 May 2012 12:38
USEKickboxing is back at Marci's Mega Gym 2000 with instructor S.H. Ekema. He is a vice kick box and Tae kwon do...

French Onion Pie!

Friday, 04 May 2012 12:29
Onion-TartMade with onions kept in the fridge!

Ingredients

10 slices bacon cut into 1" pieces

5 onions, thinly sliced

1 tsp...

Mango is good for you!

Tuesday, 24 April 2012 09:47
mangoesIt's nearly mango season! Mango is widely known as the "king of fruit," and that is not without a purpose. It is...

Cowboy stew with coconut bread

Tuesday, 24 April 2012 09:45
recipeTo mop up the juices– A healthy and very quick version.

This can (should) be cooked over an open fire!

Finish...

The benefits of eating coconut

Tuesday, 24 April 2012 09:44
cocnutWhat is amazing about coconut is that its re-vitalizing properties are almost instant; within five minutes of some...

Art of living

Tuesday, 24 April 2012 09:41
art_of_livingTime to Energize - Upcoming Long Kriya

Long Kriya with Dushyantji will be here at Belair Community Centre on Sunday...

How to be succesful

Tuesday, 24 April 2012 09:37
Success-FailureMany people want to achieve success in life, but it's easier said than done. There are so many distractions that it...

World Health Day!

Thursday, 05 April 2012 14:32
CaringHands~Good health adds life to years~

Information provided by Collective Preventative Services, Vineyard Building...

Aging doesn't diminish sex drive!

Thursday, 05 April 2012 14:29
seniors_and_sexGenerally, age does not significantly diminish the need and desire for sex. Regular sexual activity is standard when...

Aging and Healthy nutrition!

Thursday, 05 April 2012 14:28
aging_and_nutricionAs you grow older, if you continue eating the same types and amounts of food but do not become more active, you will...

Update on local juice faster -Ryan Tackling!

Thursday, 05 April 2012 14:14
P1140232~ Closer to his goal ~

It was a warm, sunny day, and we met up at Ryan's favourite place for lunch – Top Carrot...

The art of eating and cooking Ayurveda style

Tuesday, 20 March 2012 13:54
cooking_course~ Cooking and eating foods that bring harmony to the body ~

Interested in preparing foods that soothe all the...

Cake House Bakery & Supermarket launches new veggie menu, product line

Tuesday, 20 March 2012 13:46
cake_house~ New website: www.cakehousegroup.com ~

In today's world of rapid global warming, animal abuse in the horrid realism...

Yoga on the beach

Tuesday, 20 March 2012 13:04
yoga"Yoga is a physical, mental and spiritual discipline, originating in ancient India. The goal of yoga, or of the...

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Islands
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French and Dutch side chefs sponsor cook off
Wednesday, 23 May 2012
MARIGOT--A spontaneous cooking competition organized by Kenny and the Bready Bunch in Grand Case... Read more...
Insurers ask MPs to hold back insurance regulation changes
Wednesday, 23 May 2012
PHILIPSBURG--St. Maarten Insurance Association (SMIA) has asked Parliament to hold off on approving... Read more...
Regional
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Coalition partner expresses concerns about governance
Tuesday, 22 May 2012
PORT-OF-SPAIN, Trinidad--The Movement for Social Justice (MSJ) Monday removed its support from all... Read more...
Media workers arrested in liquor mart hold-up
Tuesday, 22 May 2012
PORT-OF-SPAIN, Trinidad--Two media workers - a crime reporter and a cameraman - were among four... Read more...
U.S.
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US Airways jetliner diverts after passenger claims to have device
Tuesday, 22 May 2012
WASHINGTON--A passenger who claimed to have a surgically implanted device prompted a US Airways... Read more...
Census bridges pre-war 1940 with the present
Tuesday, 22 May 2012
NEW YORK--Actress Ginger Rogers won an Oscar, McDonald's opened its first restaurant, there were... Read more...
International
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As Myanmar opens, protesters test the boundaries of freedom
Tuesday, 22 May 2012
YANGON--As long-isolated Myanmar opens up, its people are flexing their newly democratic muscles... Read more...
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S.African farmhand guilty of murdering supremacist
Tuesday, 22 May 2012
VENTERSDORP, South Africa--A South African court on Tuesday found black farmhand Chris Mahlangu... Read more...
Business
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Morgan Stanley cut Facebook estimates just before IPO
Wednesday, 23 May 2012
NEW YORK--In the run-up to Facebook's $16 billion IPO, Morgan Stanley, the lead underwriter on the... Read more...
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Teachers strike across Spain, protesting cuts
Wednesday, 23 May 2012
MADRID--Spanish teachers went on strike on Tuesday to protest against cuts in education spending... Read more...
Opinion
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Unpaid advice to Rhoda Arrindell
Tuesday, 22 May 2012
Dear Editor, I am a retired teacher. Every day I meet ex-students. Until now, nobody beat me up, so... Read more...
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Love my life
Tuesday, 22 May 2012
Dear Queenie,   I’m in university. I get good grades and work part-time to help pay my... Read more...
Sports
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James, Wade on fire as Heat crush Pacers
Tuesday, 22 May 2012
MIAMI-- With LeBron James and Dwyane Wade on fire, the Miami Heat pounded the Indiana Pacers 115-83... Read more...
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Thunder close out Lakers 106-90
Tuesday, 22 May 2012
OKLAHOMA CITY –Thunder plunged the final dagger into the Los Angeles Lakers with a 106-90 rout... Read more...
People
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Brad Pitt mob movie portrays broken American dream
Tuesday, 22 May 2012
CANNES, France--Brad Pitt's latest movie paints a bleak picture of the broken American dream,... Read more...
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Victoria's Secret bras a boost for rural Indian women
Tuesday, 22 May 2012
CHENNAI, India--Indian villager Jaya places the bright pink, sequined, moulded C-cupped designer... Read more...
Supplements
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Sisters are doing it for themselves!
Friday, 18 May 2012
~ Lifelong friends reunite annually, this year in St. Maarten ~ By Lisa Davis-Burnett Sometimes I... Read more...
Nurse ‘Lizzie’
Friday, 18 May 2012
By Will Johnson No one can say that Saba has not been studied. In the past several hundred years,... Read more...
Editorial
Editorial - The way to go
Tuesday, 22 May 2012
It's hardly a secret that Justice Minister Roland Duncan is not a big fan of the Dutch Caribbean... Read more...
Editorial - Follow the leader
Monday, 21 May 2012
With his unopposed re-election for the 24th year as leader of the St. Kitts-Nevis Labour Party (see... Read more...
Classifieds
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Tuesday May. 22, 2012
Monday, 21 May 2012
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Monday May 21, 2012
Monday, 21 May 2012
Community
Notices May 23
Tuesday, 22 May 2012
Saturday, May 26 CAR WASH, BOOK SALE Organised by St. Maarten Academy Parent Teachers Foundation... Read more...
Notices May 22
Tuesday, 22 May 2012
Saturday, May 26 CAR WASH, BOOK SALE Organised by St. Maarten Academy Parent Teachers Foundation... Read more...